Image kayla_itsines Instagram

Image kayla_itsines Instagram

 

Let’s face it one one of the hardest places to tone up on the female body is the lower abs. There seems to be so many great exercises and weight machines for the core and upper abs but that stubborn wobbly lower part of the abs seems to just want to hang around like a bad smell. The good news is that this no longer has to be a thing, popular YouTuber Blogilates is here to save the day (and our bellies) with 5 of the best lower ab moves you can do in 10 minutes.

Do this every day and you’ll start to have abs of steel in no time.