Lately you have been excessively indulging in something that is starting to affect your life negatively. It may be unhealthy food, alcohol, gambling, shopping, or partying; whatever it is, it’s time to slow down! It’s perfectly fine to indulge every once and awhile, but it’s starting to become an unhealthy habit. If you’re not sure how to stop, try asking for help. There are many resources online that will help you find help!