Body by Simone
Aussie born celebrity trainer Simone De La Rue has studios based in LA and New York but she’s now created an online workout program called BBSTV so you can do her workouts from anywhere in the world.
Celebrities who love this workout: Rosie Huntington Whitley, Taylor Swift, Julianne Hough
What is it?
A mixture of dance cardio and Pilates
Be prepared to work out parts of your body you didn’t even know existed. Doing these workouts at least 3 times a week will give you lean limbs and buns and abs of steel.
This workout is created by ballerina Mary Helen Bowers, it’s a firm favourite with Victoria’s Secret model’s because it creates lean but strong ballet dancer limbs. Her studio is based in NYC but she has created online videos so you can do her workouts from the comfort of your own home.
Celebrities who love this workout: A firm favourite with Victoria’s secret angles Lily Aldridge, Gigi Hadid and Aussie access Phoebe Tonkin
What is it: A mixture of ballet and Pilates
Don’t let the elegance and grace of these workouts fool you, you’ll seriously feel the burn in every move you do and get some serious results.
The SBC Collective
London based trainer Russel Bateman is known for his primal style workouts and due to the floods of super models that do his workouts he has named his brand ‘The Skinny Bitch Collective’. These workouts are not for the faint hearted and it is almost impossible to get into one of his always booked out classes. So luckily he has now created on online program called ‘The SBC Experience’
Celebrities who love this workout: Millie Mackintosh, Ellie Goulding, Erin McNaught,
What is it: A mixture of high intensity interval training using mainly body weight and primal style moves. Expect to be crawling around on your hands a lot.
Xtend barre is a combination or pilates, cardio and ballet where you’ll feel like you’re a little girl in ballet class again doing plies at the ballet bar. There are studios based all around the world but for those of us who don’t have a studio near by you can now access the workouts online so you too can have that beautiful strong ballet body.
Celebrities who love this: Margot Robbie, Jennifer Hawkins, Tahyna Tozzi
What is it: Xtend Barre is Pilates and dance amplified. It brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body.